Americans have a drinking problem, we simply consume too much nutrient-empty, calorie-full liquids. Blame food marketers for the ever-expanding serving vessels, chock-full of cheap sugar substitutes, a variety of hard-to-pronounce chemicals, and tons of fats.
But it’s not all doom and gloom, it turns out, those liquid calories are the easiest kind to cut. And a recent study from Johns Hopkins University found that people who cut liquid calories from their diets lose more weight, and keep it off longer, than people who cut food calories. In fact, cutting those calories in half could mean you could drop around 23 pounds in one year!
Two years ago, Eat This, Not That! exposed the 20 Unhealthiest Drinks in America. The list was bad in the scary, jaw-dropping sense: Belt-busting beverages that tipped the scales at over 1,000 (and sometimes, 2,000) calories; hundreds of grams of blood-glucose-spiking sugar, and a slew of unnatural and exotic-sounding additives.
Bobbi Brown Makeup Collection 2013
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*Tinted Eye Brightener (6 ml) – New*
- #01 Porcelain Bisque – ceramic
- #02 Light Bisque – shallow pottery color
- #06 Porcelain Peach – pale pea...
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